Lose the Clutter, Lose the Weight
The Six-Week Total-Life Slim Down
By Peter Walsh
On Sale: 2/24/2015
Category: Diet + Weight Loss
Trim Size: 6 x 9
About Lose the Clutter, Lose the Weight
A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organizational pro Peter Walsh thinks it’s because you can’t make your healthiest choices in a disorganized environment. In Lose the Clutter, Lose the Weight, Walsh arms you with a simple 6-week plan to clear your home of excess stuff and your body of excess pounds. The guide includes a dietitian-approved eating plan, an exercise physiologist-developed exercise program, a room-by-room organizing guide, and quizzes to help you get to the root of your problems.
Additional testimonials from the volunteers who followed this plan and saw great results–from significant weight loss to calmer minds and more organized, happy, and efficient lives–make Lose the clutter, Lose the Weight the only book to help you clear the clutter and zap the pounds.
About the Author
Peter Walsh is the author of seven previous books, including the New York Times bestsellers It’s All Too Much and Enough Already! and most recently Let It Go and Lose the Clutter, Lose the Weight. He is a popular organization expert who appears regularly on The Rachael Ray Show and writes a quarterly column for O the Oprah Magazine. He has hosted several TV shows, including Clean Sweep and Extreme Clutter. He lives in Los Angeles.
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