The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:
an extensive grocery and pantry list
lists of safe sweeteners, safe thickeners, and safe flours
a guide to carb counting
advice on finding good food sources of prebiotic fibers to restore bowel health
information on grain-free alcoholic beverages
top ten easy recipes
tips on how to control cravings
…and much more!
About the Author
William Davis, MD, is a New York Times bestselling author and a cardiologist who advocates unique, insightful, and cutting-edge strategies to help individuals discover the health hidden within them. His blog, wheatbellyblog.com, has been visited by millions of people. Dr. Davis has also shared his passion for wheat-free living on national television shows including The Dr. Oz Show and CBS This Morning. His Wheat Belly Total Health program became a public television special. He lives in Wisconsin.