Wheat Belly Total Health

The Ultimate Grain-Free Health and Weight-Loss Life Plan

By William Davis

On Sale: 9/16/2014
Category: Diet + Weight Loss
Trim Size: 6 x 9
Pages: 416

$26.99 US

ISBN: 9781623364083

Amazon  |  Barnes & Noble  |  Books-A-Million  |  IndieBound  |  Rodale Store

$16.99 US

ISBN: 9781623364083

Amazon  |  Barnes & Noble  |  Books-A-Million  |  IndieBound

ISBN: 9781623364090

Kindle  |  Nook  |  iBooks  |  Google Play  |  Kobo  |  Books-A-Million

About Wheat Belly Total Health

Join the millions of people worldwide who have lost 30, 50,or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message. In Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant health and well being you never thought possible. Dr. William Davis will also show you:

  • Precisely what you should and should not eat, including a breakdown of the different types of grains and the differences between them
  • What to do when facing various post-wheat scenarios, such as intense wheat withdrawal, stalled weight loss, and the loss of too much weight
  • Which supplements can boost health to higher levels even after the health gains of grain elimination are experienced
  • The science of exactly how your health improves after grains are eliminated, including your mood, sleep, endocrine health, metabolic health, cardiovascular health, physical performance, and much more
  • Inspiring testimonials and before/after photographs of those who are proudly living wheat-free

Wheat Belly Total Health is about regaining full metabolic well being, reflected in blood sugar and other measures that may require additional steps beyond grain elimination. This book is your guide on the journey to long-term health and vitality—and it will be the only book you ever need to break the grip of wheat, lose weight for good, and achieve vibrant, lasting health.

About the Author

William Davis, MD
Dr. William Davis is author of the New York Times No. 1 bestseller, Wheat Belly, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains,” exposing the changes introduced into modern wheat by geneticists responsible for an astounding range of adverse health effects. He is also author of Wheat Belly Cookbook, Wheat Belly 30-Minute (or Less!) Cookbook, Wheat Belly Total Health, Wheat Belly 10-Day Grain Detox, and the Wheat Belly Slim Guide, plus the companion Wheat Belly 10-Day Grain Detox online course. His new book, Undoctored, will help you create a comprehensive program to reduce, reverse, and cure hundreds of common health conditions and break your dependence on prescription drugs.
Book Icon

Read an Excerpt

Join the Wheat Belly Video Course

Wheat Belly 10-Day Grain Detox Course

In his online video course, Dr. Davis will guide you step-by-step through detoxing your body of all wheat and grains in a safe, healthy way and mastering the Wheat Belly lifestyle that has helped millions achieve lasting health. Learn more and take 25% off with discount code BOOKS25.

Related Articles

5 Ways to Ease Wheat Withdrawal


5 Ways Grains Destroy Your Skin


10 Things We’ve Learned from Dr. Davis

Also from William Davis

Undoctored by William Davis
Wheat Belly 30-Minute Or Less Cookbook by William Davis
Wheat Belly by William Davis
Wheat Belly Cookbook by William Davis
Wheat Belly Slim Guide
Wheat Belly Journal by William Davis
Wheat Belly 10-Day Grain Detox

Connect with Rodale Books

Get in touch

Start typing and press Enter to search