Wheat Belly

Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

By William Davis

On Sale: 8/30/2011
Category: Diet + Weight Loss
Trim Size: 6 x 9
Pages: 292

$25.99 US

ISBN: 9781609611545

Amazon  |  Barnes & Noble  |  Books-A-Million  |  IndieBound

$16.99 US

ISBN: 9781609614799

Amazon  |  Barnes & Noble  |  Books-A-Million  |  IndieBound

ISBN: 9781609617417

Kindle  |  Nook  |  iBooks  |  Google Play  |  Kobo  | Books-A-Million

About Wheat Belly

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

 

Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.

 

After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic–and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as “wheat”–and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.

 

Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Praise for Wheat Belly

“Fascinating, compelling, and more than a little entertaining, Wheat Belly may be the most important health book of the year.”
—Dana Carpender, author of 500 Low-Carb Recipes

 

“Dr Davis’ comprehensive, readable and witty book reveals that wheat, far from being the staff of life, is in fact the stuff of nightmares. Take his advice to lose wheat from your diet and you’ll likely be paid back many times over in the form of a slimmer, healthier body and a better functioning brain.”
—Dr. John Briffa, BSc, MB, BS, nutritional physician and author of Waist Disposal

 

“Davis makes a compelling case”
Fort Worth Star Telegram

Join the Video Course

Wheat Belly 10-Day Grain Detox Course

In his online video course, Dr. Davis will guide you step-by-step through detoxing your body of all wheat and grains in a safe, healthy way and mastering the Wheat Belly lifestyle that has helped millions achieve lasting health. Learn more and take 25% off with discount code BOOKS25.

About the Author

William Davis, MD is a preventative cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. He is founder of the TrackYourPlaque.com program. He lives in Wisconsin.

Also Available from William Davis

Wheat Belly Cookbook by William Davis
Wheat Belly Journal by William Davis
Undoctored by William Davis
Wheat Belly Total Health by William Davis
Wheat Belly 30-Minute Or Less Cookbook by William Davis
Wheat Belly Slim Guide
Wheat Belly 10-Day Grain Detox

Connect with Rodale Books

Get in touch

Start typing and press Enter to search